Embrace a Healthy Lifestyle with Plant-Based Food at Tangi Restaurant, Gdas Bali

Given the current circumstances, prioritizing a healthy lifestyle is crucial. One highly recommended approach is adopting a plant-based diet, which not only nourishes your body but also promotes sustainability and fosters a deeper connection with nature. At Tangi Restaurant, we take pride in offering an exquisite selection of plant-based dishes that are both nutritious and […]

Discover the Power of Daun Delem at Arana Spa

At Arana Spa by Gdas Bali, we are committed to harnessing the natural benefits of local botanicals to provide our guests with exceptional spa experiences. One of our signature ingredients is Daun Delem, also known as the patchouli plant (Pogostemon cablin), which we use to create our favorite oil, Sakti. The name ‘Sakti’ means powerful, […]

Discover the Healing Power of Herbal Tea at Gdas Bali

Herbal tea is more than just a beverage—it’s an ancient tradition deeply rooted in Usadha Bali, the revered Balinese healing wisdom that has been passed down through generations. At Gdas Bali, we embrace these time-honored practices to bring you the finest herbal tea blends, crafted with care using locally sourced plants like Butterfly Pea (Clitoria […]

The Benefits of Salt Therapy: Breathe, Relax, and Revitalize

Salt therapy, also called halotherapy, has become a popular wellness option for those looking to improve their breathing, skin health, and overall well-being in a holistic way. This healing method is now widely used for its calming, cleansing, and rejuvenating effects. At Gdas Bali, salt therapy is a key feature of our biohacking facilities, and […]

New in Ubud! 4 Things to Try when Visiting Gdas Bali

Discover the Latest Wellness Offers at Gdas Bali Looking for unique ways to recharge and elevate your well-being on your next visit to Ubud? At Gdas Bali, we’ve curated four exceptional wellness experiences designed to help you rejuvenate from within. Our newest offerings—Cryotherapy, Live O2, Cryoair Facial, and Meukup, the ultimate wellness journey featuring a […]

Beyond the Spa: Unique Wellness Experiences to Try in Ubud

For many, the word “wellness” conjures images of luxurious massages and warm herbal oils. And while those are undeniably soothing, Ubud, Bali’s serene heart, offers something much richer: wellness that touches the body, mind, and spirit. Here, ancient traditions meet mindful innovation, creating experiences that go far beyond the ordinary. If you’re looking for something […]