Discover the Power of Daun Delem at Arana Spa

At Arana Spa by Gdas Bali, we are committed to harnessing the natural benefits of local botanicals to provide our guests with exceptional spa experiences. One of our signature ingredients is Daun Delem, also known as the patchouli plant (Pogostemon cablin), which we use to create our favorite oil, Sakti. The name ‘Sakti’ means powerful, […]

Discover the Healing Power of Herbal Tea at Gdas Bali

Herbal tea is more than just a beverage—it’s an ancient tradition deeply rooted in Usadha Bali, the revered Balinese healing wisdom that has been passed down through generations. At Gdas Bali, we embrace these time-honored practices to bring you the finest herbal tea blends, crafted with care using locally sourced plants like Butterfly Pea (Clitoria […]

The Benefits of Salt Therapy: Breathe, Relax, and Revitalize

Salt therapy, also called halotherapy, has become a popular wellness option for those looking to improve their breathing, skin health, and overall well-being in a holistic way. This healing method is now widely used for its calming, cleansing, and rejuvenating effects. At Gdas Bali, salt therapy is a key feature of our biohacking facilities, and […]

New in Ubud! 4 Things to Try when Visiting Gdas Bali

Discover the Latest Wellness Offers at Gdas Bali Looking for unique ways to recharge and elevate your well-being on your next visit to Ubud? At Gdas Bali, we’ve curated four exceptional wellness experiences designed to help you rejuvenate from within. Our newest offerings—Cryotherapy, Live O2, Cryoair Facial, and Meukup, the ultimate wellness journey featuring a […]

Boost Your Skin Health with CryoAir Facial

CryoAir Facials bring a fresh and exciting way to care for your skin, using super-cold air to revive and renew your skin’s natural glow. This refreshing treatment starts with a light exfoliation to remove dead skin cells, followed by a cool, soothing session that boosts your skin’s natural radiance. Its remarkable ability to calm and […]

Reintroducing Gdas Bali’s Signature Retreat: A Journey Through Usadha Bali Healing

In the heart of Ubud, where nature and tradition blend seamlessly, Gdas Bali Health and Wellness Resort invites you on a holistic healing journey through its Signature Retreat. Rooted in Usadha Bali, an ancient Balinese healing system, this retreat harmonizes body, mind, and spirit through traditional wisdom, natural remedies, and energy balancing techniques. Healing Through […]

Cultural Celebrations to Expect in Bali – April 2025

April 2025 in Bali will be a vibrant and spiritually rich month, offering travelers a chance to witness centuries-old traditions, sacred ceremonies, and lively festivals. From grand temple celebrations to culinary feasts, here are the cultural highlights you can expect during your visit. 1. Purnama Kedasa at Besakih Temple One of the most sacred events […]

Discover Why Gdas Bali is the Perfect Wellness Retreat Destination in Ubud

Are you searching for an ideal location to host or participate in a wellness retreat in Bali? Whether you are a traveler seeking renewal, a consultant organizing immersive wellness experiences, or a retreat host looking for a reliable venue in Ubud, Gdas Bali Health and Wellness Resort has everything you need to create meaningful and […]